How to cook chicken liver [chicken liver recipes 2020]

How to cook chicken liver
Chicken liver recipes [2020]

Why, Chicken Lever?


Chicken liver is a delicious appetizer that can eat at lunch or dinner, and it can also use as a main meal served with bread, as the liver is considered healthy food that helps prevent anemia. There is a large number of vitamin B12 and iron, and there is also folic acid, so people with gout not recommend eating them. They can prepare fried with onions, or grilled with vegetables in the oven, and we will teach you the two methods in this article.


How to fried chicken liver with onions?


Ingredients 

  • A kilo and a half of chicken liver. 
  • One large onion, chopped. 
  • Minced sweet green pepper in cubes.
  • One large tomato, sliced. 
  • Finely chopped green pepper. 
  • A clove of minced garlic. 
  • Two tablespoons of vinegar. 
  • One tablespoon of pomegranate molasses. 
  • Four tablespoons of olive oil or any vegetable oil. 
  • Cumin one-Quarter of a teaspoon. 
  • Mixed spices A quarter of a teaspoon. 
  • Half a teaspoon of salt. 
  • Pinch of black pepper. 
  • Pinch of sugar.

How to prepare

  • We remove the outer covering of the liver because it leaves an unpleasant aftertaste. 
  • Clean the liver thoroughly with water, salt, and vinegar, then cut it as desired (it not recommend cutting it into tiny pieces so as not to crumble). 
  • We put it in a colander and leave it aside, and in a frying pan over medium heat, put the oil. 
  • We put the onions with a pinch of salt, and leave it until it softens a little. 
  • Add the sweet and spicy green peppers and sauté them with onions. 
  • Take the liver out of the filter, and add it to the saucepan. 
  • Add vinegar and pomegranate molasses, stir a little, and reduce heat. 
  • Add the tomato slices with a pinch of sugar. 
  • Do not move the liver too much in order not to crumble. 
  • The liver is ready and can serve with yogurt salad with cucumber and fried potatoes.



How to grilled chicken liver?


Ingredients 

  • A kilo and a half of chicken liver. 
  • One large onion, chopped. 
  • Finely chopped green pepper. 
  • A clove of minced garlic. 
  • Two tablespoons of vinegar. 
  • One tablespoon of pomegranate molasses. 
  • Four tablespoons of olive oil or any vegetable oil. 
  • Cumin one-quarter of a teaspoon. 
  • Mixed spices A quarter of a teaspoon. 
  • Half a teaspoon of salt. 
  • Pinch of black pepper.

How to prepare

  • We make sure the outer covering of the liver is well removed. 
  • We clean the liver well with water, salt and vinegar, and cut it into large pieces. 
  • Season the liver with the seasoning, salt, and black pepper. 
  • Preheat the oven to 160 °C. 
  • We put all the ingredients in the baking tray, cover them with a layer of aluminum foil, and put them in the oven for twenty to thirty minutes, or until the liver grains are tender. 
  • We can serve it with a regular salad with grilled potato slices with spices.

0/Post a Comment/Comments