Immune increase special ginger drinks

Immune increase special ginger drinks

Immune increase special ginger drinks 

Today we give Three ginger drink recipes for you. It is one of the best immune booster food.

Cold, chills, or need to boost your immune system? The ginger drink is the ideal magic potion to increase both your taste buds and your body!
Do you really know ginger? This exceptional food can be used in dishes as well as in drinks. Full of vitamins, ginger is a real booster for your body, which will love its effects…

calm the stomach
promotes digestion
helps your body recover faster after exercise
strengthens your immune system
works as an anti-inflammatory
… and more.

Unleashing the power of ginger is easy! Fill up on energy with these 3 ginger drink recipes.


1. Lemon-ginger drink

Ingredients for 10 shots

  • 3 lemons
  • 100 g ginger
  • 100 ml honey or maple syrup (optional)

Preparation

  • Squeeze the lemons.
  • Peel and cut the ginger into pieces.
  • Place the lemon juice, ginger, and honey in a blender and mix everything.
  • Pour the mixture into a bottle. The drink should store for several days in the refrigerator. Shake before serving.

The combination of ginger and lemon is a real classic! If its taste a little too spicy or sour, honey or maple syrup will help you sweeten it.


2. Mandarin-turmeric-ginger drink

Ingredients for 10 shots

  • 8 tangerine wedges
  • 100 g ginger
  • 200 ml of water
  • 1 tsp turmeric paste
  • 1 pinch of black pepper

Preparation

  • Squeeze the tangerines, peel, and grate the ginger.
  • Mix the tangerine juice, the ginger pieces, and the water in a blender, then add the turmeric paste and black pepper.
  • Pour the mixture into a bottle. The drink should store for several days in the refrigerator. Shake before serving.

Turmeric is not called "Indian gold" for nothing! When you combine it with ginger, the result gives a massive boost to your immune system. Black pepper ensures that your body absorbs the effects of this drink more.



3. Apple-Cayenne pepper-ginger drink

Ingredients for 10 shots

  • 2 medium-sized apples
  • 2 limes
  • 100 g ginger
  • 400 ml of water
  • 1 pinch of cayenne pepper

Preparation

  • Cut the apples into pieces and squeeze the limes. Peel the ginger and cut it into large chunks.
  • Place the apples, lemon juice, and 2 cups of water in a blender and mix.
  • Pour the mixture into a sieve and collect the juice.
  • Pour the mixture into a bottle. The drink should store for a few days in the refrigerator. Shake before serving.

Apple for the sweet taste, lime for the tangy touch, and a pinch of cayenne pepper to awaken your senses!

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